Healing Minds.
Empowering Lives.
At Swaasthya Healing, we offer a supportive and nurturing space to explore emotional well-being and mental clarity. Using evidence-based and creative therapies, we guide individuals on their path to balance, resilience, and personal growth—one step at a time.
Take the first step toward feeling better today.
At Swaasthya Healing, we are dedicated to empowering individuals to achieve emotional well-being and mental resilience through a comprehensive and compassionate approach. Our mission is to provide personalized care that addresses the root causes of emotional and psychological challenges, fostering lasting healing and growth.
Swaasthya Healing specializes in transformative therapies such as the Emotional Freedom Technique (EFT), Cognitive Behavioral Therapy (CBT), Play Therapy, Art Therapy, and Sand Tray Therapy. These evidence-based and creative approaches are designed to help individuals navigate anxiety, stress, trauma, and other emotional challenges, unlocking pathways to self-discovery and resilience.
At Swaasthya Healing, we provide a range of evidence-based and creative therapeutic approaches tailored to your unique needs.
Emotional Freedom Technique (EFT), often referred...
At Swaasthya Healing, we specialize in Emotional Freedom Technique (EFT), a powerful approach that combines cognitive th...
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Cognitive Behavioral Therapy (CBT) is a powerful,...
At Swaasthya Healing, Cognitive Behavioral Therapy (CBT) is used to empower clients to challenge distorted beliefs, buil...
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Children often struggle to articulate their though...
At Swaasthya Healing, we integrate therapeutic play to support emotional healing, behavior modification, and improved co...
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Art Therapy is a form of psychotherapy that integr...
Art Therapy at Swaasthya Healing is a therapeutic approach that uses creative expression, like drawing, painting, and sc...
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Sand Tray Therapy is a unique form of expressive t...
At Swaasthya Healing, we use Sand Tray Therapy to help both children and adults explore their inner worlds, build emotio...
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Homeopathy is a holistic healing system that activ...
Homeopathy is a gentle, holistic system of healing that uses natural remedies to stimulate the body’s own healing abilit...
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Dr. Ramya Shanbhog is a homeopath with over 15 years of clinical experience, specializing in counseling and developmental psychopathologies.
A graduate of Rajiv Gandhi University of Health Sciences, she holds a postgraduate diploma in child counseling from the Kateel Ashok Pai Memorial Institute.
Dr. Ramya's focus on mental health and emotional well-being has led her to extensive training in Emotional Freedom Technique (EFT) and Cognitive Behavioral Therapy (CBT), which form the cornerstone of her counseling practice.
At Swaasthya Healing, we are guided by the values of compassion, integrity, and holistic care. We believe in creating a safe, non-judgmental space where every individual is treated with respect and empathy. Our approach blends evidence-based therapies with heartfelt support to foster healing, resilience, and personal growth. Above all, your trust is sacred to us—privacy and confidentiality are at the core of everything we do.
Begin Your Healing JourneyExplore our collection of articles on mental health, emotional wellness, and personal growth written by our experienced therapists.
