Insights, tips, and stories about mental health, wellness, and therapeutic practices.
August 03, 2025
Sand Tray Therapy at Swaasthya Healing provides a non-verbal, creative space for children with ADHD to express, explore,...
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August 03, 2025
At Swaasthya Healing, we understand that no fear is “irrational” when your body reacts as if it’s in danger. A gen...
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August 03, 2025
Atychiphobia, the fear of failure, can silently hold you back from living fully. At Swaasthya Healing, we use Emotional ...
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Aug 03, 2025